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A path to lead a better longer and healthy life to live. Thursday, June 7, 2012. Belly fat appears to be particularly harmful, so focus on deflating that spare tire. A 5-year study of Hispanics and African-Americans suggests eating more fiber and exercising regularly are effective ways to reduce belly fat. Wednesday, June 6, 2012. Tuesday, June 5, 2012.
How can you loose belly fat. Workout for abs - what you might be doing wrong. Exercise is essential if you want to have a flat stomach, and you need to learn the right way of how to workout abs. To lose weight and get fit in the most efficient way. Here are some abs workout exercises. That you should NOT be doing to lose your fat. 1 Hundreds of sit ups, crunches or using an ab toner. 2 Jogging really slowly on a treadmill every day. OK, abs workout exercises.
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